Description
What is the MiGOALS Wellness Journal?
A personal guide to improving your mental and physical health. By tracking your progress, setting goals, and reflecting on your wellbeing, you’ll stay motivated and on track to a happier, healthier you.
Who’s it for?
Tailored for those seeking a more fulfilling life, offering guidance in all areas – physical, emotional, spiritual, and financial. Start living your best life today.
Why we made it?
To achieve your health goals with the MiGoals Wellness Journal B6. This journal is designed to help you focus, establish routines, practice gratitude, and improve your overall well-being. Take control of your health and move forward towards a better life.
Features
- The 8 Pillars of wellness
- Wellness tips
- Daily affirmation
- Identifying Your wellness focus
- Morning & Evening routines
- Habits 3 things you’re grateful for
Product specification
- Soft Vegan PU Leather
- Debossed artwork cover
- B6 size
- 176 pages
- 100gsm
- 2x Divider Ribbons
- Fountain Pen Friendly
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